The Golden Glue: Why Friendships in Our 60s, 70s, and Beyond Are Everything

🌸 Why Friendships Over 60 Matter More Than Ever

As we get older, we start to realize that it’s not the stuff we’ve gathered but the people we’ve loved — and laughed with — that truly matter. Friendships in our later years become something deeper, more healing, and, let’s be honest, more fun than ever. We’ve been through some things — marriage, kids, loss, second acts, and reinvention — and the women we surround ourselves with now are often the ones who really “get it.”

We have a once a month Bunco Party, this month was PJ’s & Pizza the first hour we chat and find out what’s been happening in our lives, then we play Bunco and we’re home by 8:30 and it keeps us happy and connected.

A good friend at this stage isn’t just someone to lunch with (although we love a good chicken salad and Chardonnay!). She’s the one who reminds you who you were — and who you still are. She knows the laugh behind the wrinkle and the sparkle behind the reading glasses.

📝 Mini takeaway tip: Make a list of five women who light you up and reach out this week — even if it’s just a quick “thinking of you” message.

🌼 How to Keep Longtime Friendships Fresh

Old Friends, New Energy: Keeping the Magic Alive

The best friendships stand the test of time, but let’s face it — even our besties need a little TLC. As life shifts — people move, get remarried, slow down — it takes intention to stay connected. And that’s OK. A monthly phone call, a handwritten card, or planning a mini trip together can do wonders. You don’t need to be in each other’s pockets — just each other’s hearts.

You can also make traditions. One of my groups does “Walk & Talk Wednesdays” — even if we’re in different cities, we go for a walk at the same time and call each other. Another group? We craft together on Zoom. Wine may or may not be involved.

👭 Mini takeaway tip: Ask your dearest friend, “What’s one fun thing we could do together this year?” Make a plan and put it on the calendar.

🌷 Making New Friends After 70 (Yes, It’s Totally Possible!)

It’s Never Too Late for a New Friend”

I know what you’re thinking — “At my age, do I really want to go meet new people?” The answer is yes — and not because you’re lonely, but because you’re alive. Making new friends in your 60s, 70s, or even 80s isn’t just doable — it’s life-giving. Whether it’s through pickleball (my personal fave), a craft group, book club, church group, or volunteering, the magic is in showing up.

When you’re brave enough to say, “Hi, I’m Marvel — wanna sit together?” you’re not just inviting someone else in — you’re keeping your own heart open. And that’s where all the good stuff grows.

🌟 Mini takeaway tip: Try one new social thing this month — a class, a club, a gathering — and smile at someone new. You never know where it could lead.

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